(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
14 Week Session (Sept. 12-Dec. 19) {No class Oct. 10}
Pilates / Yoga Fusion10.00 am - 11.30 am
16 Week Session (Sept. 6-Dec. 20)
Pilates / Relax10.00 am - 11.15 am
16 Week Session (Sept. 8-Dec. 22)
Restorative Yoga10.00 am - 11.30 am
15 Week Session (Sept. 9-Dec. 23) {No class Nov. 11}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
14 Week Session (Sept. 12-Dec. 19) {No class Oct. 10}
Hatha Mixed05.45 pm - 07.15 pm

Pilates / Yoga Fusion07.30 pm - 08.45 pm
16 Week Session (Sept. 6-Dec. 20)
16 Week Session (Sept. 6-Dec. 20)
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
14 Week Session (Sept. 12-Dec. 19) {No class Oct. 10}
14 Week Session (Sept. 12-Dec. 19) {No class Oct. 10}
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
16 Week Session (Sept. 7-Dec. 21)
16 Week Session (Sept. 7-Dec. 21)
07.00 pm - 08.00 pm Hatha Mixed07.30 pm - 09.00 pm
16 Week Session (Sept. 8-Dec. 22)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Pilates / Yoga Fusion10.00 am - 11.30 am
16 Week Session (Sept. 6-Dec. 20)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Pilates / Yoga Fusion07.30 pm - 08.45 pm
16 Week Session (Sept. 6-Dec. 20)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Pilates / Relax10.00 am - 11.15 am
16 Week Session (Sept. 8-Dec. 22)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
16 Week Session (Sept. 7-Dec. 21)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Wednesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
15 Week Session (Sept. 9-Dec. 23) {No class Nov. 11}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
14 Week Session (Sept. 12-Dec. 19) {No class Oct. 10}
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
14 Week Session (Sept. 12-Dec. 19) {No class Oct. 10}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
14 Week Session (Sept. 12-Dec. 19) {No class Oct. 10}
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
16 Week Session (Sept. 7-Dec. 21)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
14 Week Session (Sept. 12-Dec. 19) {No class Oct. 10}
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Hatha Mixed05.45 pm - 07.15 pm
16 Week Session (Sept. 6-Dec. 20)
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Hatha Mixed07.30 pm - 09.00 pm
16 Week Session (Sept. 8-Dec. 22)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

 

 

 

FALL Saturday Specialty Classes

Stressbuster Yoga September 24th 9:15-10:45 a.m.
Chakra Yoga & Meditation October 15th 9:15-10:45 a.m.
Yoga Nidra November 19th 9:15-10:45 a.m.
Gitananda Yoga December 10th 9:15-10:45 a.m.

 

FALL Saturday Family Yoga Classes

Family Yoga  September 24  11:00-12:00 p.m.
Family Yoga October 15 11:00-12:00 p.m.
Family Yoga  November 19 11:00-12:00 p.m.
 Family Yoga  December 10  11:00-12:00 p.m.