(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am

Prenatal Yoga10.45 am - 12.00 pm
16 Week Session (Sept. 3-Dec. 17)
8 Week Session (Sept. 24-Nov. 20)
Pilates / Relax09.00 am - 10.15 am
16 Week Session (Sept. 5-Dec. 19)
Gitananda Yoga09.00 am - 10.30 am

Pilates / Yoga Fusion10.45 am - 12.15 pm
15 Week Session (Sept. 7-Dec. 21) (No class Oct. 12)
15 Week Session (Sept. 7-Dec. 21) {No class Oct. 12}
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
13 Week Session (Sept. 9-Dec. 16) (No class Oct. 14 & Nov. 11)
Restorative Yoga10.00 am - 11.30 am
16 Week Session (Sept. 6-Dec. 20)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
13 Week Session (Sept. 9-Dec. 16) {No class Oct. 14 & Nov. 11}
Hatha Mixed05.45 pm - 07.15 pm
16 Week Session (Sept. 3-Dec. 17)
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
13 Week Session (Sept. 9-Dec. 16) (No class Oct. 14 & Nov. 11)
13 Week Session (Sept. 9-Dec. 16) (No class Oct. 14 & Nov. 11)
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
16 Week Session (Sept. 4-Dec. 18)
16 Week Session (Sept. 4-Dec. 18)
Pilates / Yoga Fusion06.00 pm - 07.15 pm

Hatha Mixed07.30 pm - 09.00 pm
16 Week Session (Sept. 5-Dec. 19)
16 Week Session (Sept. 5-Dec. 19)
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
16 Week Session (Sept. 3-Dec. 17)
10.00 am - 11.00 am Pilates / Yoga Fusion10.45 am - 12.15 pm
15 Week Session (Sept. 7-Dec. 21) (No class Oct. 12)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.00 pm - 07.15 pm
16 Week Session (Sept. 5-Dec. 19)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
16 Week Session (Sept. 5-Dec. 19)
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
16 Week Session (Sept. 4-Dec. 18)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Wednesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
16 Week Session (Sept. 6-Dec. 20)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
13 Week Session (Sept. 9-Dec. 16) (No class Oct. 14 & Nov. 11)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
13 Week Session (Sept. 9-Dec. 16) (No class Oct. 14 & Nov. 11)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
13 Week Session (Sept. 9-Dec. 16) (No class Oct. 14 & Nov. 11)
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
16 Week Session (Sept. 4-Dec. 18)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
13 Week Session (Sept. 9-Dec. 16) {No class Oct. 14 & Nov. 11}
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Hatha Mixed05.45 pm - 07.15 pm
16 Week Session (Sept. 3-Dec. 17)
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Hatha Mixed07.30 pm - 09.00 pm
16 Week Session (Sept. 5-Dec. 19)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Prenatal Yoga10.45 am - 12.00 pm
8 Week Session (Sept. 24-Nov. 20)
11.00 am - 12.00 pm
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Gitananda Yoga09.00 am - 10.30 am
15 Week Session (Sept. 7-Dec. 21) {No class Oct. 12}
10.00 am - 11.00 am
Click on the class name to get additional info

Saturday

 

Fall FREE Mantra Yoga Classes

Tuesdays 7:30-8:45 p.m.

 

 

FALL Friday Night Specialty Classes

Stressbuster Yoga September 20th 7:30-9:00 p.m.
Chakra Yoga & Meditation October 18th 7:30-9:00 p.m.
Candlelight Yoga November 15th 7:30-9:00 p.m.
Yoga Nidra Evening December 13th 7:30-9:00 p.m.

 

FALL Sunday Family Yoga Classes

Family Yoga September 22 11:00-12:00 p.m.
Family Yoga October 27 11:00-12:00 p.m.
Family Yoga  November 24 11:00-12:00 p.m.