(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
16 Week Session (Sept. 4-Dec. 18)
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
14 Week Session (Sept. 10-Dec. 17) (No class Oct. 8)
Restorative Yoga10.00 am - 11.30 am
15 Week Session (Sept. 7-Dec. 21) (No class Nov. 23)
Pilates / Yoga Fusion10.45 am - 12.15 pm
14 Week Session (Sept. 8-Dec. 22) (No class Oct. 6 & Nov 24)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
14 Week Session (Sept. 10-Dec. 17) {No class Oct. 8}
Hatha Mixed05.45 pm - 07.15 pm
16 Week Session (Sept. 4-Dec. 18)
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
14 Week Session (Sept. 10-Dec. 17) (No class Oct. 8)
14 Week Session (Sept. 10-Dec. 17) (No class Oct. 8)
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
16 Week Session (Sept. 5-Dec. 19)
16 Week Session (Sept. 5-Dec. 19)
Pilates / Yoga Fusion06.15 pm - 07.30 pm

Hatha Mixed07.45 pm - 09.00 pm
16 Week Session (Sept. 6-Dec. 20)
16 Week Session (Sept. 6-Dec. 20)
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
16 Week Session (Sept. 4-Dec. 18)
10.00 am - 11.00 am Pilates / Yoga Fusion10.45 am - 12.15 pm
14 Week Session (Sept. 8-Dec. 22) (No class Oct. 6 & Nov 24)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.15 pm - 07.30 pm
16 Week Session (Sept. 6-Dec. 20)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
16 Week Session (Sept. 5-Dec. 19)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
15 Week Session (Sept. 7-Dec. 21) (No class Nov. 23)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
14 Week Session (Sept. 10-Dec. 17) (No class Oct. 8)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
14 Week Session (Sept. 10-Dec. 17) (No class Oct. 8)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
14 Week Session (Sept. 10-Dec. 17) (No class Oct. 8)
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
16 Week Session (Sept. 5-Dec. 19)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
14 Week Session (Sept. 10-Dec. 17) {No class Oct. 8}
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Hatha Mixed05.45 pm - 07.15 pm
16 Week Session (Sept. 4-Dec. 18)
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Hatha Mixed07.45 pm - 09.00 pm
16 Week Session (Sept. 6-Dec. 20)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

 

Fall FREE Mantra Yoga Classes

Wednesdays 4:45-5:45 p.m. Sept. 19, Oct. 3 & 24, Nov. 7 & 21, Dec. 5

 

Fall FREE AUM Meditation Classes

Saturdays 12:30-1:30 p.m. April 13 & 27, May 11 & 25 and June 8 & 22

 

FALL Friday Night Specialty Classes

Stressbuster Yoga September 21st 7:30-9:00 p.m.
Chakra Yoga & Meditation October 19th 7:30-9:00 p.m.
Candlelight Yoga November 2nd 7:30-9:00 p.m.
Yoga Nidra Evening November 16th 7:30-9:00 p.m.
Chakra Yoga & Meditation December 7th 7:30-9:00 p.m.

 

FALL Sunday Family Yoga Classes

Family Yoga October 21st 11:00-12:00 p.m.
Family Yoga November 18th 11:00-12:00 p.m.