(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
15 Week Session (Sept. 7-Dec. 14)
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
13 Week Session (Sept. 11-Dec. 11) (No class Oct. 9)
Restorative Yoga10.00 am - 11.30 am
14 Week Session (Sept. 8-Dec. 8)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
15 Week Session (Sept. 7-Dec. 14)
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
13 Week Session (Sept. 11-Dec. 11) (No class Oct. 9)
13 Week Session (Sept. 11-Dec. 11) (No class Oct. 9)
Hatha Mixed06.00 pm - 07.30 pm
15 Week Session (Sept. 5-Dec. 12)
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
15 Week Session (Sept. 6-Dec. 13)
15 Week Session (Sept. 6-Dec. 20) (No class Oct. 25)
Pilates / Yoga Fusion06.15 pm - 07.30 pm

Hatha Mixed07.45 pm - 09.00 pm
15 Week Session (Sept. 7-Dec. 14)
15 Week Session (Sept. 7-Dec. 14)
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
15 Week Session (Sept. 7-Dec. 14)
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.15 pm - 07.30 pm
15 Week Session (Sept. 7-Dec. 14)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
15 Week Session (Sept. 6-Dec. 13)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
14 Week Session (Sept. 8-Dec. 8)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
13 Week Session (Sept. 11-Dec. 11) (No class Oct. 9)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
13 Week Session (Sept. 11-Dec. 11) (No class Oct. 9)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
13 Week Session (Sept. 11-Dec. 11) (No class Oct. 9)
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
15 Week Session (Sept. 6-Dec. 20) (No class Oct. 25)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
15 Week Session (Sept. 7-Dec. 14)
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Hatha Mixed06.00 pm - 07.30 pm
15 Week Session (Sept. 5-Dec. 12)
07.00 pm - 08.00 pm Hatha Mixed07.45 pm - 09.00 pm
15 Week Session (Sept. 7-Dec. 14)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

 

Fall FREE Mantra Yoga Classes

Wednesdays 4:45-5:45 p.m. Sept. 13 & 27, Oct. 11 & 25, Nov. 8 & 22, Dec. 6

 

FALL Friday Night Specialty Classes

Stressbuster Yoga September 29th 7:30-9:00 p.m.
Chakra Yoga & Meditation October 13th 7:30-9:00 p.m.
Candlelight Yoga October 27th 7:30-9:00 p.m.
Chakra Yoga & Meditation November 3rd 7:30-9:00 p.m.
Yoga Nidra Evening November 24th 7:30-9:00 p.m.
Mantra, Pranayama & Meditation  December 8th 7:30-9:00 p.m.

 

FALL Sunday Family Yoga Classes

Family Yoga October 22nd 11:00-12:00 p.m.
Family Yoga November 19th 11:00-12:00 p.m.