(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Hatha Mixed09.00 am - 10.30 am
12 Week Session (Mar. 24-June 16)
Pilates / Relax09.00 am - 10.15 am
14 Week Session (Mar. 18-June 17)
Hatha Beginner Yoga09.00 am - 10.30 am
14 Week Session (Mar.19-June 18)
Pilates / Yoga Fusion09.00 am - 10.30 am
14 Week Session (Mar. 20-June 19)
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
11 Week Session (Mar. 21-June 13)
Pilates / Yoga Fusion10.45 am - 12.15 pm

Prenatal Yoga12.30 pm - 01.45 pm
10 Week Session (Mar. 22-June 14)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm Pilates / Relax12.00 pm - 01.00 pm
14 Week Session (Mar. 20-June 19)
01.00 pm - 02.00 pm Postnatal Yoga01.45 pm - 02.45 pm
1st - 6 Week Session (Apr. 1-May 6) 2nd -6 Week Session (May 13-June 17)
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
13 Week Session (Mar. 17-June 16)
Hatha Mixed05.00 pm - 06.15 pm

Pilates / Yoga Fusion06.30 pm - 07.45 pm
14 Week Session (Mar. 20-June 19)
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
13 Week Session (Mar. 17-June 16)
13 Week Session (Mar. 17-June 16)
Hatha Mixed06.00 pm - 07.30 pm

Pilates / Yoga Fusion07.45 pm - 09.00 pm
14 Week Session (Mar. 18-June 17)
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
(Fiona)
14 Week Session (Mar.19-June 18)
14 Week Session (Mar. 19-June. 18)
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm Hatha Established08.00 pm - 09.15 pm
14 Week Session (Mar. 20-June 19)
09.00 pm - 10.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 pm - 09.00 pm Hatha Established08.00 pm - 09.15 pm
14 Week Session (Mar. 20-June 19)
09.00 pm - 10.00 pm
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
01.00 pm - 02.00 pm Postnatal Yoga01.45 pm - 02.45 pm
1st - 6 Week Session (Apr. 1-May 6) 2nd -6 Week Session (May 13-June 17)
02.00 pm - 03.00 pm
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
14 Week Session (Mar. 20-June 19)
10.00 am - 11.00 am Pilates / Yoga Fusion10.45 am - 12.15 pm
10 Week Session (Mar. 22-June 14)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.30 pm - 07.45 pm
07.00 pm - 08.00 pm Pilates / Yoga Fusion07.45 pm - 09.00 pm
14 Week Session (Mar. 18-June 17)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
14 Week Session (Mar. 18-June 17)
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm Pilates / Relax12.00 pm - 01.00 pm
14 Week Session (Mar. 20-June 19)
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
14 Week Session (Mar.19-June 18)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
11 Week Session (Mar. 21-June 13)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
13 Week Session (Mar. 17-June 16)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Hatha Beginner Yoga09.00 am - 10.30 am
14 Week Session (Mar.19-June 18)
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
13 Week Session (Mar. 17-June 16)
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
(Fiona)
14 Week Session (Mar. 19-June. 18)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
13 Week Session (Mar. 17-June 16)
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Hatha Mixed09.00 am - 10.30 am
12 Week Session (Mar. 24-June 16)
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Hatha Mixed05.00 pm - 06.15 pm
14 Week Session (Mar. 20-June 19)
06.00 pm - 07.00 pm Hatha Mixed06.00 pm - 07.30 pm
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12.00 pm - 01.00 pm Prenatal Yoga12.30 pm - 01.45 pm
01.00 pm - 02.00 pm
Click on the class name to get additional info

Saturday

 

Spring FREE Mantra Yoga Classes

Wednesdays 4:45-5:45 p.m. Mar. 26, Apr. 9 & 23, May 7 & 28, June 11

 

SPRING Friday Night Specialty Classes

Chakra Yoga & Meditation March 28th , May 23rd 7:30-9:00 p.m.
Yoga Nidra Evening April 11th 7:30-9:00 p.m.
Candlelight Yoga April 25th 7:30-9:00 p.m.
Stressbuster Yoga May 9th 7:30-9:00 p.m.
Meditation & Relaxation June 13th 7:30-9:00 p.m.

 

Spring Sunday Family Yoga Classes

Family Yoga April 27th 11:00-12:00 p.m.
Family Yoga May 25th 11:00-12:00 p.m.