(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
13 Week Session (Apr. 3-June 26)
Pilates / Yoga Fusion09.00 am - 10.30 am
12 Week Session (Apr. 5-June 28) {No class May 31}
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
12 Week Session (Apr. 2-June 25) {No class May 21}
Restorative Yoga10.00 am - 11.30 am
12 Week Session (Apr. 6-June 29) {No class June 1}
Pilates / Yoga Fusion10.45 am - 12.15 pm
11 Week Session (Apr. 7-June 30) (No class May 19 & June 30)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
12 Week Session (Apr. 2-June 25) {No class May 21}
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
12 Week Session (Apr. 2-June 25) {No class May 21}
12 Week Session (Apr. 2-June 25) {No class May 21}
Hatha Mixed06.00 pm - 07.30 pm

Meditation & Relaxation07.45 pm - 08.45 pm
13 Week Session (Apr. 3-June 26)
13 Week Session (Apr. 3-June 27)
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
13 Week Session (Apr. 4-June 27)
13 Week Session (Apr. 4-June 27)
Pilates / Yoga Fusion06.15 pm - 07.30 pm

Hatha Mixed07.45 pm - 09.00 pm
12 Week Session (Apr. 5-June 28) {No class May 31}
12 Week Session (Apr. 5-June 28) (No class May 31)
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
13 Week Session (Apr. 3-June 26)
Pilates / Yoga Fusion09.00 am - 10.30 am
12 Week Session (Apr. 5-June 28) {No class May 31}
10.00 am - 11.00 am Pilates / Yoga Fusion10.45 am - 12.15 pm
11 Week Session (Apr. 7-June 30) (No class May 19 & June 30)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.15 pm - 07.30 pm
12 Week Session (Apr. 5-June 28) {No class May 31}
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
13 Week Session (Apr. 4-June 27)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
12 Week Session (Apr. 6-June 29) {No class June 1}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
12 Week Session (Apr. 2-June 25) {No class May 21}
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
12 Week Session (Apr. 2-June 25) {No class May 21}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
12 Week Session (Apr. 2-June 25) {No class May 21}
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
13 Week Session (Apr. 4-June 27)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
12 Week Session (Apr. 2-June 25) {No class May 21}
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Hatha Mixed06.00 pm - 07.30 pm
13 Week Session (Apr. 3-June 26)
07.00 pm - 08.00 pm Hatha Mixed07.45 pm - 09.00 pm
12 Week Session (Apr. 5-June 28) (No class May 31)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 pm - 08.00 pm Meditation & Relaxation07.45 pm - 08.45 pm
13 Week Session (Apr. 3-June 27)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

 

Spring FREE Mantra Yoga Classes

Wednesdays 4:45-5:45 p.m. Apr. 12, May 10 & 31, June 14 & 28

 

SPRING Friday Night Specialty Classes

Chakra Yoga & Meditation April 20th 7:30-9:00 p.m.
Stressbuster Yoga May 11th 7:30-9:00 p.m.
Candlelight Yoga June 9th 7:30-9:00 p.m.
Yoga Nidra Evening June 22nd 7:30-9:00 p.m.

 

Spring Sunday Family Yoga Classes

Family Yoga April 29th 11:00-12:00 p.m.
Family Yoga June 10th 11:00-12:00 p.m.