(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
11 Week Session (Apr. 7-June 16)
Pilates / Yoga Fusion09.00 am - 10.30 am

Postnatal Yoga10.40 am - 11.40 am
10 Week Session (Apr. 9-June 18) {No class June 4}
6 Week Session (Apr. 23-May 28)
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
10 Week Session (Apr. 6-June 15) {No class May 18}
Restorative Yoga10.00 am - 11.30 am
9 Week Session (Apr. 10-June 12) {No class June 5}
Pilates / Yoga Fusion10.45 am - 12.15 pm

Prenatal Yoga12.30 pm - 01.45 pm
7 Week Session (Apr. 11-May 30) {No class May 16}
6 Week Session (Apr. 18-May 30) {No class May 16}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm Pilates / Yoga Fusion12.00 pm - 01.00 pm
10 Week Session (Apr. 9-June 18) {No class June 4}
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
10 Week Session (Apr. 6-June 15) {No class May 18}
Hatha Mixed05.00 pm - 06.15 pm

Pilates / Yoga Fusion06.30 pm - 07.45 pm
CANCELLED
CANCELLED
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
10 Week Session (Apr. 6-June 15) {No class May 18}
10 Week Session (Apr. 6-June 15) {No class May 18}
Hatha Mixed06.00 pm - 07.30 pm

Pilates / Yoga Fusion07.45 pm - 09.00 pm
11 Week Session (Apr. 7-June 16)
11 Week Session (Apr. 7-June 16)
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
10 Week Session (Apr. 8-June 17) {No class June 3}
10 Week Session (Apr. 8-June. 17) {No class June 3}
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Postnatal Yoga10.40 am - 11.40 am
6 Week Session (Apr. 23-May 28)
11.00 am - 12.00 pm
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
10 Week Session (Apr. 9-June 18) {No class June 4}
10.00 am - 11.00 am Pilates / Yoga Fusion10.45 am - 12.15 pm
7 Week Session (Apr. 11-May 30) {No class May 16}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm Pilates / Yoga Fusion12.00 pm - 01.00 pm
10 Week Session (Apr. 9-June 18) {No class June 4}
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.30 pm - 07.45 pm
CANCELLED
07.00 pm - 08.00 pm Pilates / Yoga Fusion07.45 pm - 09.00 pm
11 Week Session (Apr. 7-June 16)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
11 Week Session (Apr. 7-June 16)
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
10 Week Session (Apr. 8-June 17) {No class June 3}
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
9 Week Session (Apr. 10-June 12) {No class June 5}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
10 Week Session (Apr. 6-June 15) {No class May 18}
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
10 Week Session (Apr. 6-June 15) {No class May 18}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
10 Week Session (Apr. 6-June 15) {No class May 18}
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
10 Week Session (Apr. 8-June. 17) {No class June 3}
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
10 Week Session (Apr. 6-June 15) {No class May 18}
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Hatha Mixed05.00 pm - 06.15 pm
CANCELLED
06.00 pm - 07.00 pm Hatha Mixed06.00 pm - 07.30 pm
11 Week Session (Apr. 7-June 16)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12.00 pm - 01.00 pm Prenatal Yoga12.30 pm - 01.45 pm
6 Week Session (Apr. 18-May 30) {No class May 16}
01.00 pm - 02.00 pm
Click on the class name to get additional info

Saturday

 

Spring FREE Mantra Yoga Classes

Wednesdays 4:45-5:45 p.m. Mar. 26, Apr. 9 & 23, May 7 & 28, June 11

 

SPRING Friday Night Specialty Classes

Chakra Yoga & Meditation March 28th , May 23rd 7:30-9:00 p.m.
Yoga Nidra Evening April 11th 7:30-9:00 p.m.
Candlelight Yoga April 25th 7:30-9:00 p.m.
Stressbuster Yoga May 9th 7:30-9:00 p.m.
Meditation & Relaxation June 13th 7:30-9:00 p.m.

 

Spring Sunday Family Yoga Classes

Family Yoga April 27th 11:00-12:00 p.m.
Family Yoga May 25th 11:00-12:00 p.m.