(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
14 Week Session (Apr. 4-July 4)
Pilates / Yoga Fusion09.00 am - 10.30 am

Postnatal Yoga10.45 am - 11.45 am
12 Week Session (Apr. 6-June 29)
6 Week Session (Apr. 20-May 25)
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
13 Week Session (Apr. 3-July 3) {No class May 22}
Restorative Yoga10.00 am - 11.30 am
11 Week Session (Apr. 7-June 30) {No class Apr. 14 or June 2}
Pilates / Yoga Fusion10.45 am - 12.15 pm

Prenatal Yoga12.30 pm - 01.45 pm
10 Week Session (Apr. 1-June 24) (No class April 15, May 20, June 3)
6 Week Session (Apr. 8-May 27) {No class May 20}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
13 Week Session (Apr. 3-July 3) {No class May 22}
Pilates05.00 pm - 06.00 pm
12 Week Session (Apr. 6-June 29) (No class June 1)
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
13 Week Session (Apr. 3-July 3) {No class May 22}
13 Week Session (Apr. 3-July 3) {No class May 22}
Hatha Mixed06.00 pm - 07.30 pm

Pilates / Yoga Fusion07.45 pm - 09.00 pm
14 Week Session (Apr. 4-July 4)
14 Week Session (Apr. 4-July 4)
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
12 Week Session (Apr. 5-June 28) {No class Apr. 26}
11 Week Session (Apr. 5-June. 28) {No class May 31 & June 7)
Pilates / Yoga Fusion06.15 pm - 07.30 pm

Hatha Mixed07.45 pm - 09.00 pm
12 Week Session (Apr. 6-June 29)
12 Week Session (Apr. 6-June 29) (No class June 1)
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Postnatal Yoga10.45 am - 11.45 am
6 Week Session (Apr. 20-May 25)
11.00 am - 12.00 pm
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
12 Week Session (Apr. 6-June 29)
10.00 am - 11.00 am Pilates / Yoga Fusion10.45 am - 12.15 pm
10 Week Session (Apr. 1-June 24) (No class April 15, May 20, June 3)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.15 pm - 07.30 pm
12 Week Session (Apr. 6-June 29)
07.00 pm - 08.00 pm Pilates / Yoga Fusion07.45 pm - 09.00 pm
14 Week Session (Apr. 4-July 4)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
14 Week Session (Apr. 4-July 4)
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
12 Week Session (Apr. 5-June 28) {No class Apr. 26}
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
11 Week Session (Apr. 7-June 30) {No class Apr. 14 or June 2}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
13 Week Session (Apr. 3-July 3) {No class May 22}
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
13 Week Session (Apr. 3-July 3) {No class May 22}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
13 Week Session (Apr. 3-July 3) {No class May 22}
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
11 Week Session (Apr. 5-June. 28) {No class May 31 & June 7)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
13 Week Session (Apr. 3-July 3) {No class May 22}
Pilates05.00 pm - 06.00 pm
12 Week Session (Apr. 6-June 29) (No class June 1)
Click on the class name to get additional info

Monday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Hatha Mixed06.00 pm - 07.30 pm
14 Week Session (Apr. 4-July 4)
07.00 pm - 08.00 pm Hatha Mixed07.45 pm - 09.00 pm
12 Week Session (Apr. 6-June 29) (No class June 1)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12.00 pm - 01.00 pm Prenatal Yoga12.30 pm - 01.45 pm
6 Week Session (Apr. 8-May 27) {No class May 20}
01.00 pm - 02.00 pm
Click on the class name to get additional info

Saturday

 

Spring FREE Mantra Yoga Classes

Wednesdays 4:45-5:45 p.m. Apr. 12, May 10 & 31, June 14 & 28

 

SPRING Friday Night Specialty Classes

Chakra Yoga & Meditation April 21st 7:30-9:00 p.m.
Stressbuster Yoga May 5th 7:30-9:00 p.m.
Candlelight Yoga May 26th 7:30-9:00 p.m.
Full Moon Evening June 9th 7:30-9:00 p.m.
Yoga Nidra Evening June 23rd 7:30-9:00 p.m.

 

Spring Sunday Family Yoga Classes

Family Yoga April 30th 11:00-12:00 p.m.
Family Yoga May 28th 11:00-12:00 p.m.