(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
14 Week Session (Apr. 2-July 2)
Pilates / Relax09.00 am - 10.15 am
12 Week Session (Apr. 4-June 27) {No class May 30}
Gitananda Yoga09.00 am - 10.30 am

Pilates / Yoga Fusion10.45 am - 12.15 pm
9 Week Session (Apr. 6-June 22) {No class Apr. 20, May 11 or June 1}
9 Week Session (Apr. 6-June 22) (No class April 20, May 18 & June 1)
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
12 Week Session (Apr. 1-June 24) {No class May 20}
Restorative Yoga10.00 am - 11.30 am
11 Week Session (Apr. 5-June 28) {No class Apr. 19 or May 31}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
12 Week Session (Apr. 1-June 24) {No class May 20}
Hatha Mixed05.45 pm - 07.15 pm
14 Week Session (Apr. 2-July 2)
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
12 Week Session (Apr. 1-June 24) {No class May 20}
12 Week Session (Apr. 1-June 24) {No class May 20}
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
14 Week Session (Apr. 3-July 3)
14 Week Session (Apr. 3-July 3)
Pilates / Yoga Fusion06.00 pm - 07.15 pm

Hatha Mixed07.30 pm - 09.00 pm
12 Week Session (Apr. 4-June 27) {No class May 30}
12 Week Session (Apr. 4-June 27) {No class May 30}
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
14 Week Session (Apr. 2-July 2)
10.00 am - 11.00 am Pilates / Yoga Fusion10.45 am - 12.15 pm
9 Week Session (Apr. 6-June 22) (No class April 20, May 18 & June 1)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.00 pm - 07.15 pm
12 Week Session (Apr. 4-June 27) {No class May 30}
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
12 Week Session (Apr. 4-June 27) {No class May 30}
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
14 Week Session (Apr. 3-July 3)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Wednesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
11 Week Session (Apr. 5-June 28) {No class Apr. 19 or May 31}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
12 Week Session (Apr. 1-June 24) {No class May 20}
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
12 Week Session (Apr. 1-June 24) {No class May 20}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
12 Week Session (Apr. 1-June 24) {No class May 20}
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
14 Week Session (Apr. 3-July 3)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
12 Week Session (Apr. 1-June 24) {No class May 20}
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Hatha Mixed05.45 pm - 07.15 pm
14 Week Session (Apr. 2-July 2)
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Hatha Mixed07.30 pm - 09.00 pm
12 Week Session (Apr. 4-June 27) {No class May 30}
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Gitananda Yoga09.00 am - 10.30 am
9 Week Session (Apr. 6-June 22) {No class Apr. 20, May 11 or June 1}
10.00 am - 11.00 am
Click on the class name to get additional info

Saturday

 

Spring FREE Mantra Yoga Classes

Wednesdays 4:45-5:45 p.m. Apr. 17, May 15 and June 12

 

Spring FREE AUM Meditation Classes

Saturdays 12:30-1:30 p.m. Apr. 13, May 11 and June 8

 

SPRING Friday Night Specialty Classes

Chakra Yoga & Meditation April 12th 7:30-9:00 p.m.
Stressbuster Yoga May 10th 7:30-9:00 p.m.
Candlelight Yoga June 7th 7:30-9:00 p.m.
Yoga Nidra Evening June 28th 7:30-9:00 p.m.

 

Spring Sunday Family Yoga Classes

Family Yoga April 14th 11:00-12:00 p.m.
Family Yoga May 12th 11:00-12:00 p.m.
 Family Yoga  June 9th  11:00-12:00 p.m.