(Instructor-Helen Mikuska unless otherwise specified)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
9 Week Session (Apr. 19-June 14)
Pilates / Yoga Fusion09.00 am - 10.30 am

Postnatal Yoga10.40 am - 11.40 am
9 Week Session (Apr. 7-June 2)
6 Week Session (Apr. 21-May 26)
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
10 Week Session (Apr. 4-June 13) {No class May 23}
Restorative Yoga10.00 am - 11.30 am
8 Week Session (Apr. 8-June 3) {No class Apr. 22}
Pilates / Yoga Fusion10.45 am - 12.15 pm

Prenatal Yoga12.30 pm - 01.45 pm
5 Week Session (Apr. 30-June 4)
7 Week Session (Apr. 9-June 4) {No class April 23 or May 21}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
10 Week Session (Apr. 4-June 13) {No class May 23}
Pilates05.00 pm - 06.00 pm
9 Week Session (Apr. 7-June 2)
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm

Restorative Yoga07.45 pm - 09.00 pm
10 Week Session (Apr. 4-June 13) {No class May 23}
10 Week Session (Apr. 4-June 13) {No class May 23}
Hatha Mixed06.00 pm - 07.30 pm

Pilates / Yoga Fusion07.45 pm - 09.00 pm
11 Week Session (Apr. 5-June 14)
11 Week Session (Apr. 5-June 14)
Pilates / Relax06.00 pm - 07.15 pm

Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
11 Week Session (Apr. 6-June 15)
11 Week Session (Apr. 6-June. 15)
Pilates / Yoga Fusion06.15 pm - 07.30 pm

Hatha Mixed07.45 pm - 09.00 pm
9 Week Session (Apr. 7-June 2)
CANCELLED 9 Week Session (Apr. 7-June 2)
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Postnatal Yoga10.40 am - 11.40 am
6 Week Session (Apr. 21-May 26)
11.00 am - 12.00 pm
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Yoga Fusion09.00 am - 10.30 am
9 Week Session (Apr. 7-June 2)
10.00 am - 11.00 am Pilates / Yoga Fusion10.45 am - 12.15 pm
5 Week Session (Apr. 30-June 4)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Yoga Fusion06.15 pm - 07.30 pm
9 Week Session (Apr. 7-June 2)
07.00 pm - 08.00 pm Pilates / Yoga Fusion07.45 pm - 09.00 pm
11 Week Session (Apr. 5-June 14)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates / Relax09.00 am - 10.15 am
9 Week Session (Apr. 19-June 14)
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates / Relax06.00 pm - 07.15 pm
11 Week Session (Apr. 6-June 15)
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Restorative Yoga10.00 am - 11.30 am
8 Week Session (Apr. 8-June 3) {No class Apr. 22}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Restorative Yoga07.45 pm - 09.00 pm
10 Week Session (Apr. 4-June 13) {No class May 23}
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Hatha Beginner Yoga10.00 am - 11.30 am
10 Week Session (Apr. 4-June 13) {No class May 23}
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Hatha Beginner Yoga06.15 pm - 07.30 pm
10 Week Session (Apr. 4-June 13) {No class May 23}
07.00 pm - 08.00 pm Hatha Beginner Yoga07.30 pm - 08.45 pm
(Bev)
11 Week Session (Apr. 6-June. 15)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Pilates05.00 pm - 06.00 pm
10 Week Session (Apr. 4-June 13) {No class May 23}
Pilates05.00 pm - 06.00 pm
9 Week Session (Apr. 7-June 2)
Click on the class name to get additional info

Monday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Hatha Mixed06.00 pm - 07.30 pm
11 Week Session (Apr. 5-June 14)
07.00 pm - 08.00 pm Hatha Mixed07.45 pm - 09.00 pm
CANCELLED 9 Week Session (Apr. 7-June 2)
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12.00 pm - 01.00 pm Prenatal Yoga12.30 pm - 01.45 pm
7 Week Session (Apr. 9-June 4) {No class April 23 or May 21}
01.00 pm - 02.00 pm
Click on the class name to get additional info

Saturday

 

Spring FREE Mantra Yoga Classes

Wednesdays 4:45-5:45 p.m. Mar. 26, Apr. 9 & 23, May 7 & 28, June 11

 

SPRING Friday Night Specialty Classes

Chakra Yoga & Meditation March 28th , May 23rd 7:30-9:00 p.m.
Yoga Nidra Evening April 11th 7:30-9:00 p.m.
Candlelight Yoga April 25th 7:30-9:00 p.m.
Stressbuster Yoga May 9th 7:30-9:00 p.m.
Meditation & Relaxation June 13th 7:30-9:00 p.m.

 

Spring Sunday Family Yoga Classes

Family Yoga April 27th 11:00-12:00 p.m.
Family Yoga May 25th 11:00-12:00 p.m.