(Instructor-Helen Mikuska unless otherwise specified)
Fri., July 5 5:00-6:30 p.m. Hatha Yoga {Focus ~ Tree}
Sat., July 6 8:30-10:00 a.m. Sivananda Yoga (Mugs)
Sat., July 6 5:00-6:30 p.m. Hatha Yoga {Focus ~ Strap}
Sun., July 7 8:30-10:00 a.m. Tantra Yoga I (Bob)
Sun., July 7 5:00-6:30 p.m. Hatha Yoga {Focus – Eagle}
Mon., July 8 8:30-10:00 a.m. Tantra Yoga II (Bob)
Mon., July 8 5:00-6:30 p.m. Gitananda Yoga
Mon., July 8 7:45-9:00 p.m. Hatha Beginner Yoga
Tues., July 9 8:30-10:00 a.m. Prenatal Yoga
Weds., July 10 8:30-10:00 a.m. Chakra Yoga (Mugs)
Weds., July 10 5:00-6:30 p.m. Hatha Yoga {Focus ~ Yoga Balls}
Weds., July 10 7:45-9:00 p.m. Pilates/Relax
Thurs., July 11 8:30-10:00 a.m. Hidden Language of Yoga (Mugs)
Thurs., July 11 5:00-6:30 p.m. Hatha Yoga {Focus ~ Core}
Thurs., July 11 7:45-9:00 p.m. Hatha Mixed Yoga
Fri., July 12 8:30-10:00 a.m. Yoga for Kids (Becky)
Sat., July 13 8:30-10:00 a.m. Freedom Yoga (Mugs)
Sat., July 13 6:00-7:30 p.m. Musical Meditation (Sparrow)
Mon., July 15 8:30-10:00 a.m. Mandala Salutation (Mugs)
Mon., July 15 5:00-6:30 p.m. Moon Saluations
Mon., July 15 7:45-9:00 p.m. Hatha Beginner Yoga
Tues., July 16 8:30-10:00 a.m. Five Tibetan Rites (Mugs)
Tues., July 16 5:00-6:30 p.m. Gentle Yoga (Becky)
Weds., July 17 8:30-10:00 a.m. Yoga Nidra
Weds., July 17 5:00-6:30 p.m. Tantra Yoga III (Bob)
Thurs., July 18 8:30-10:00 a.m. Chair Yoga (Mugs)
Thurs., July 18 10:30-11:30 a.m. Hatha Mixed Yoga (FREE CLASS)
Thurs., July 18 1:30-2:30 p.m. Hatha Mixed Yoga (FREE CLASS)
Thurs., July 18 3:00-4:00 p.m. Hatha Mixed Yoga (FREE CLASS)
Fri., July 19 9:00-10:00 a.m. Hatha Mixed Yoga (FREE CLASS)
Fri., July 19 10:30-11:30 a.m. Hatha Mixed Yoga (FREE CLASS)
Fri., July 19 1:30-2:30 p.m. Hatha Mixed Yoga (FREE CLASS)
Sat., July 20 8:30-10:00 a.m. Partner Yoga (Mugs & Helen)
Mon., July 22 6:00-7:15 p.m. Hatha Beginner Yoga
Mon., July 22 7:30-8:45 p.m. Restorative Yoga
Tues., July 23 5:45-7:15 p.m. Hatha Mixed Yoga
Weds., July 24 7:30-8:45 p.m. Hatha Beginner Yoga
Thurs., July 25 6:00-7:15 p.m. Pilates/Yoga Fusion
Mon., July 29 6:00-7:15 p.m. Hatha Beginner Yoga
Mon., July 29 7:30-8:45 p.m. Restorative Yoga
Tues., July 30 5:45-7:15 p.m. Hatha Mixed Yoga
Weds., July 31 6:00-7:15 p.m. Pilates/Relax
Weds., July 31 7:30-8:45 p.m. Hatha Beginner Yoga
Tues., Aug. 6 5:45-7:15 p.m. Hatha Mixed Yoga
Weds., Aug. 7 6:00-7:15 p.m. Pilates/Relax
Weds., Aug. 7 7:30-8:45 p.m. Hatha Beginner Yoga
Thurs., Aug. 8 6:00-7:15 p.m. Pilates/Yoga Fusion
Mon., Aug. 12 6:00-7:15 p.m. Hatha Beginner Yoga
Tues., Aug. 13 5:45-7:15 p.m. Hatha Mixed Yoga
Weds., Aug. 14 6:00-7:15 p.m. Pilates/Relax
Weds., Aug. 14 7:30-8:45 p.m. Hatha Beginner Yoga
Thurs., Aug. 15 6:00-7:15 p.m. Pilates/Yoga Fusion
Weds., Aug. 19 6:00-7:15 p.m. Hatha Beginner Yoga
Tues., Aug. 20 5:45-7:15 p.m. Hatha Mixed Yoga
Weds., Aug. 21 6:00-7:15 p.m. Pilates/Relax
Weds., Aug. 21 7:30-8:45 p.m. Hatha Beginner Yoga
Thurs., Aug. 22 6:00-7:15 p.m. Pilates/Yoga Fusion
Mon., Aug. 26 6:00-7:15 p.m. Hatha Beginner Yoga
Tues., Aug. 27 5:45-7:15 p.m. Hatha Mixed Yoga
Weds., Aug. 28 6:00-7:15 p.m. Pilates/Relax
Weds., Aug. 28 7:30-8:45 p.m. Hatha Beginner Yoga
Thurs., Aug. 29 6:00-7:15 p.m. Pilates/Yoga Fusion
