(Instructor-Helen Mikuska unless otherwise specified)
Weds., July 4 5:00-6:30 p.m. Hatha Yoga {Focus ~ Tree}
Thurs., July 5 8:30-10:00 a.m. Sivananda Yoga (Mugs)
Thurs., July 5 5:00-6:30 p.m. Hatha Yoga {Focus ~ Strap}
Fri., July 6 8:30-10:00 a.m. Tantra Yoga I (Bob)
Fri., July 6 5:00-6:30 p.m. Hatha Yoga {Focus – Yoga Balls}
Sat., July 7 8:30-10:00 a.m. Hatha Yoga {Focus ~ Balance} (Mugs)
Sat., July 7 5:00-6:30 p.m. Hatha Yoga {Focus ~ Eagle}
Sun., July 8 8:30-10:00 a.m. Chakra Yoga (Mugs)
Mon., July 9 8:30-10:00 a.m. Prenatal Yoga
Mon., July 9 5:00-6:30 p.m. Hatha Yoga {Focus ~ Twists} (Mugs)
Tues., July 10 8:30-10:00 a.m. Iyengar Yoga (Skjei)
Tues., July 10 5:00-6:30 p.m. Moon Salutations
Tues., July 10 7:45-9:00 p.m. Hatha Mixed Yoga
Weds., July 11 8:30-10:00 a.m. Yin Yoga (Lindsay)
Thurs., July 12 8:30-10:00 a.m. Gitananda Yoga (Mugs)
Thurs., July 12 5:00-6:30 p.m. Restorative Yoga
Sat., July 14 8:30-10:00 a.m. Chair Yoga (Mugs)
Sat., July 14 5:00-6:30 p.m. Hatha Yoga {Focus ~ Core}
Sun., July 15 8:30-10:00 a.m. Wall Yoga (Mugs)
Sun., July 15 5:00-6:30 p.m. Yoga Nidra
Mon., July 16 8:30-10:00 a.m. Vinyasa Yoga (Mugs)
Mon., July 16 5:00-6:30 p.m. Tantra II (Bob)
Mon., July 16 7:45-9:00 p.m. Restorative Yoga
Tues., July 17 8:30-10:00 a.m. Mandala Flow (Mugs)
Tues., July 17 10:30-11:30 a.m. Hatha Mixed Yoga (FREE CLASS)
Tues., July 17 1:30-2:30 p.m. Hatha Mixed Yoga (FREE CLASS)
Tues., July 17 3:00-4:00 p.m. Hatha Mixed Yoga (FREE CLASS)
Weds., July 18 9:00-10:00 a.m. Hatha Mixed Yoga (FREE CLASS)
Weds., July 18 10:30-11:30 a.m. Hatha Mixed Yoga (FREE CLASS)
Weds., July 18 1:30-2:30 p.m. Hatha Mixed Yoga (FREE CLASS)
Thurs., July 19 8:30-10:00 a.m. Partner Yoga (Helen & Mugs)
Mon., July 23 6:15-7:30 p.m. Hatha Beginner Yoga
Mon., July 23 7:45-9:00 p.m. Restorative Yoga
Tues., July 24 6:00-7:30 p.m. Hatha Mixed Yoga
Weds., July 25 6:00-7:15 p.m. Pilates/Relax
Thurs., July 26 6:00-7:15 p.m. Pilates/Yoga Fusion
Mon., July 30 6:15-7:30 p.m. Hatha Beginner Yoga
Tues., July 31 6:00-7:30 p.m. Hatha Mixed Yoga
Weds., Aug. 1 6:00-7:15 p.m. Pilates/Relax
Tues., Aug. 7 6:00-7:30 p.m. Hatha Mixed Yoga
Weds., Aug. 8 6:00-7:15 p.m. Pilates/Relax
Thurs., Aug. 9 7:30-8:45 p.m. Hatha Mixed Yoga
Tues., Aug. 14 6:00-7:30 p.m. Hatha Mixed Yoga
Weds., Aug. 15 6:00-7:15 p.m. Pilates/Relax
Mon., Aug. 20 6:15-7:30 p.m. Hatha Beginner Yoga
Mon., Aug. 20 7:45-9:00 p.m. Restorative Yoga
Tues., Aug. 21 6:00-7:30 p.m. Hatha Mixed Yoga
Weds., Aug. 22 6:00-7:15 p.m. Pilates/Relax
Mon., Aug. 27 6:15-7:30 p.m. Hatha Beginner Yoga
Mon., Aug. 27 7:45-9:00 p.m. Restorative Yoga
Tues., Aug. 28 6:00-7:30 p.m. Hatha Mixed Yoga
Weds., Aug. 29 6:00-7:15 p.m. Pilates/Relax
